Do this for the sake

I just figured out that a good friend of mine was raped by her so called boyfriend if you don’t do this for anything but to just stay away from aggression. the next time your about to relapse just think that this is how it all starts. watching porn is just the beginning go one week I promise you that you will stop being so aggressive and that you won’t just think about someone’s body and you will actually get to know them rather then just wanting to get in there pants.I can’t really talk I’m just as bad the longest I have ever gone is 2 weeks and now I’m back to day one but just try it out for yourself