1st (final) relapse
I'm so just disappointed. I went for 3 days and I felt like Superman. I was having the best sleep, happy, not so distrusting. Then on the 3rd night out of nowhere I found myself doing it. As soon as released it's like I let go of myself too. I don't wanna feel depressed or have trust issues, I hope when I wake up I'll still be okay. The feeling of resetting it and seeing 0s shatters my heart. Please pray for me and give me words of encouragement. I'll do the same.
Use the content blockers and when you get the urge try to replace it with something. Just remember how beneficial quitting will be in the long run it will improve how you view and talk to woman, get a girlfriend, help self confidence etc. the guilt you feel right now will carry over into relationships