Auto pilot mode
I’ve been indulging in this since I was 13, I am now 23 years of age. It has gotten to the extent where I go days on end in “auto pilot mode”, where I essentially just live, eat, go to work, etc, and continuously do this bad habit until I get a miracle of a heart felt motivational TikTok after relapsing that gets me out of the zone. I then start to think what I’ve been doing the last few days. I can simply describe it as living like a zombie, not having actual control of what I do and having mere focus and consciousness for maybe a few minutes a day, but that’s about it. Anyone else ?
I definitely understand this feeling. It just feels like the days mush together. Abstaining not only from porn but from social media helps with this. The constant scrolling drains my emotions. It makes everything else very dull. Once you ween off the quick and easy stuff, the small things in life start to feel much more pleasurable.