Social media messes you up guys
Atleast just for the first 30-60 days of no porn and/or masterbation yall should delete social media apps (not ur accounts) and go into grind mode brothers. Social media makes it harder to quit cuz of all the thots on there so unless you locked in and got a clean ass Algorithm I usually been keeping my social medias deleted the moment I redownload one of them just to check it always sets me back bruh or puts me in a bad state of mind. I’m still 13 days clean of no porn or masterbation at all. Stay strong brothers this is a battle we will win with time and dedication.
I agree I think social media is the number one thing holding people back who are trying to quit I haven’t deleted but I’m cut my time drastically and keep strict time limit discipline