I am 1 hour way from breaking 15 days porn free. Here’s my recap. First 3 days were hell. I had the most uncontrollable urges I’ve ever felt. But moving around and staying active helped. First 7 days I felt pumped full of energy! I was hitting two workouts per day. Second week. My body was fatigued and I was craving it like you cannot believe. But I leaned into Jesus and I felt a major breakthrough. Here’s to another 15 days open free boys!!!!
I find one thing that really helps me is just removing myself from the situation. Like, if it urges arise and I don’t have something I’ve got going on, some other activity, I will literally just leave my house and go get Starbucks or something.
Congrats bro the longest I went was a month and I felt great you got this
Congrats bro! Im about to be on day 10 and Im starting to have urges, just trying to stay busy and control my thoughts
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I usually try to have something better to do, like exercise or meditate, but it’s a good fall back option for me.