Does this count as relapse?

Reset that timer!!

ok, thank you for letting me know. I’m bummed i messed up but I’m proud of myself for taking these steps to better myself.

The problem isn’t avoiding ejaculating to porn, your goal is to rewrite your brain away from what porn gives you, meaning even viewing porn relapses you because your brain is receiving what its addicted to. It’s like if someone is trying to get rid of an alcohol addiction and they sip on it but don’t get drunk

Yes that’s a relapse, you basically edged

i just feel so lost, like i messed up.