you got this

hey guys, this is embarrassing to say,but i love beating my shit. but honestly, i care about my mental health and i know i’m not my best self right now, so i decided to try my best to quit porn. i hope that we all can quit and have improved moods and self control. to whoever is reading this, you got this, say NO to the thoughts, acknowledge the thoughts and let them go, and take it one day at a time. sometimes we relapse, but that doesn’t mean you can’t keep trying, DO NOT give up ever. remember that this is for your well being, your relationships, and your social skills. the stuff you need! remember these words 🖤