I just installed this app and bought premium version. Can anyone please quickly explain the main features of this app? Where do I find the progress graph? And how do you personally use this app in your everyday life? I really hope this is a better place than reddit with more successful people... I will see ..
I personally use this app everyday life to check my streak which helps me keep going and whenever I was about to or did relapse I would do the breathing exercises to calm myself down, read the articles, watch the videos and check the posts for motivation
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Welcome to the QUITTR Community!~ I hope your recovery journey goes well. As for your question, I personally try to come on every day or other day and just read some of the post other people have posted up about their journey. Some are good some are bad. Some are motivational and some are depressing. But it shows me that regardless of what that person is feeling when they make a post, it shows me that we’re all fighting the same battle and you’re not alone in your recovery. And I don’t always reply, most of the time I just read and it helps me align my mind with my goals. Wish you well in your journey~