Almost 10 days

I’ve been doing great. The urges are limited and I haven’t looked at porn. I even skip the scenes in movies. However I have been sexually active and it’s been great. Last Friday I had great sex and didn’t even worry about performance. Tonight I lost it a little bit. Just not as hard as last week but overall it’s progress from where I was 10 days ago. Little steps and just keep chugging along. One of my problems was that I would always bring my phone to the bathroom before a shower and it was just muscle memory. Not doing that anymore and deleting instagram have changed me