I just relapsed after 4 days, and I just pledged to, I feel really horrible, I don’t know how to get pass 4 days, any advice?
Comments (2)
Jessiah
•114d ago
If you have friends or a friend try calling them on the phone. Most times you feel urges to watch when your alone because you have no entertainment or nothing to keep you busy.
You•114d ago
Try keeping busy and remember why you started your nofap journey.
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If you have friends or a friend try calling them on the phone. Most times you feel urges to watch when your alone because you have no entertainment or nothing to keep you busy.