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Just relapsed

Day 4
by Noah Hernadez
29 upvotes

I just relapsed after 4 days, and I just pledged to, I feel really horrible, I don’t know how to get pass 4 days, any advice?

Comments (2)
Jessiah 114d ago

If you have friends or a friend try calling them on the phone. Most times you feel urges to watch when your alone because you have no entertainment or nothing to keep you busy.

You114d ago

Try keeping busy and remember why you started your nofap journey.

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