What can I do

Day 0

by sagi f

January 26, 2025 at 10:34 PM

707 upvotes

Hey everyone I’m trying to stop relapsing and watch this shit , like most of you here and I’m getting really hard time with relapses. Most of my relapses are in the night before bed , I’m finishing my workout and then going back home before shower , I’m usually with my phone and something on instagram or TikTok triggers me and then I’m starting the loop , not specifically porn - but can be in instagram too … Any tips to overcome those feelings of the urges , and the intrusive sexual thoughts?

Comments (5)

Rodrigue Shema•204d ago

The flesh is weak but the spirit is willing to take you beyond that moment of temptation and to do more with your time and energy!

Slade the Emperor•204d ago

bro, just think about the future you

Josh•204d ago

If you don’t wanna completely delete instagram unfollow any accounts that trigger you to relapse and make sure you click not interested on any posts on your explore page that do the same. Repeat till they stop appearing when you refresh. Helped me loads as instagram was my main trigger

Dante•204d ago

Delete the app or do push ups when you get the urge like literally do them I bet you’ll stop thinking about it then lol

Kaiden•204d ago

Delete the apps

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