Does anyone else feel more impulsive and stupid when addicted to porn? I feel like I can never keep a thought and like I’m stupid because I can’t ever hold a decent conversation with someone, read a book or seem calm. I’m always frantic.
Yep It actually de-matures your brain, causes the development of ADD, and changes your sexual responses. Take natural supplements, like fish oil. As your brain recovers the farther you get away from watching porn, it can help your brain recover its natural functions and help you focus better. The great thing about the human brain is it can adapt and change its neural pathways over time. Fruit is also proven to be able to cleanse our vascular systems, so it can help filter out toxins/chemicals over time as well. There are other foods for brain health but I can’t remember at the moment. I’ll have to look that up again
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Yea messes with you’re dopamine and make u more likely to choose short term gratification also just causes brain fog