Instagram is deadly
Day 19
by Emil
175 upvotes
I can’t believe how bad my feed has gotten. It’s almost impossible to move away from this content. I’ve deleted the app on my phone and every time I think I’m strong enough to try using it again I get close to relapsing.
A good tip for that. If you start sending reels or liking reels that aren’t related to what you relapse too. Eventually it will show you more like that. PLUS if you start unfollowing all the models or other beautiful women on there. That helps too. Although you will still run into online it’s not easy