Smh
Day 0
by J
84 upvotes
My longest w/ out p*** since I started this app was 8 days, now it seems I can’t even pass 3 days. This time I’m making it to next Sunday at least & we go on from there. Bless 💪🏾
Comments (4)
Austin•121d ago
Stay strong
Hannes•121d ago
Make a detailed day plan where you plan out your whole day with 30 minutes time blocks. And make a plan for what to do when you’re finished with all your tasks, doesn’t matter what that is, I always do some scrolling or gaming even though its not perfect but still better than gapping
J•121d ago
Also unfortunately I’m unemployed at the moment, so it makes it easier for a relapse. I do meditation but I haven’t done it for some days now, I also do push ups whenever I get an urge. What else would you guys recommend that’ll help ?
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Preciate that !