I haven’t jerked off since last Saturday. But I keep finding myself getting sucked in a mini hole of seeing a picture of porn. It’s so fucking hard to stay focused when half the stuff on media is just lust. I feel i start to just sink in whenever i see stuff like that. And almost folding to the urge to masterbate.
You see it everywhere because it is everywhere. Women have been exploited and used to sell and entertain because it’s effective AF. It’s good you’re starting to recognize it. Stay strong, find your triggers, focus your energy and work there. You got this!
Just keep resisting man, if you need to then stay off social media.
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
See if you can stay off of social media and instead find your entertainment on sites like YouTube. I’ve found that watching long form content like Wendigoon, LEMMINO, Nexpo, CreepCast, etc are all really effective when it comes to keeping me distracted for a while.