Trying to sleep
Day 5
by Jared
77 upvotes
Been staying up later fighting off the temptation. Been holding strong, but the fight is causing me insomnia. Any suggestion for getting to sleep while dealing with the urges?
Comments (2)
Hannes•141d ago
Listen so something to fall asleep. Doesn’t matter what but a podcast or audiobook is probably the best option because you aren’t passive as in listening to music. I just always put „The Three ???“ on and try to follow the story but because I had my workout about 2 hours before that and I had gardening e.g. to do during the day I will slowly start drifting away and that’s it. Try it! Much love and God bless
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Take some sleeping meds melatonin may help and pray about it my brotha the most important thing we can do is to get on our knees and cry out for Jesus strength and Mercy on our soul.Just a lil tip I do is I also fall asleep to a book in the Bible being read out loud you can find plenty on YouTube with ambient background music as well. God bless you brotha we all in this together.