Not long term
Day 1
by Brannan
0 upvotes
Guys I think that people think to much on the long term instead of the short term. I think it would help people to build up say like don’t do it for 2-3 days then go up to 5-7 days and so on set a realistic goal and don’t try to completely stop ykwim bc you will relapse you will reach your goal I believe in everyone that has this app
yeah when i dont set realistic goals for myself I become discouraged and don’t follow it. Little steps fs. A marathon is just 1000s of steps